GOALS SETTING

GOALS SETTING

BY : MADAM HAMIDAH BINTI ABDUL RAHMAN AND MADAM ROSENAINI BINTI SIDEK

Goals :

• To success you have to has your own goal.
• Goal is the things that only you know what you want and no one can stop and pull you down to get your goal.
• Goals are the end toward which we direct our effort.
• In other words, goals are higher things we want to achieve, things we aim for as we pursue a certain course of action .
• You can improve your academic performance in college by learning to set goals that motivate you to do well and that increase your chance to success.
• You have to work hard to  reach your goal.

Goals Should Be S.M.A.R.T. :

CHARACTERISTICS OF GOALS :

1. Goals should be self-chosen

• Don't follow goals that are set by your parents, teachers or friends because it not always work for you.
• You the one who need to determine or choose your own goals.
• You need to decide what you want to accomplish to motivate yourself to achieve them.

2. Goals should be moderately challenging.

• One way to set moderately challenging goals is to consider what you have done in the past.
• Goals can always be revised, if you discover you can achieve more than you originally set out to accomplish.

3. Goals should be realistic.

• Think about whether your goals are attainable.

4. Goals should be measurable.

• A goals is measurable if you can determine whether you reached it.
• It would be difficult to determine whether you achieved your goals if you just wanted to "do well in a course".
• It would be easier to measure your success if you had aimed for an A or B.

5. Goals should be specific.

• The more specific your goals are, the more motivated you'll be to achieve them.

6. Goals should be finite/limits/bounds

• Goals need to have a limited time frame.
• It is important to set deadlines for all of your goals.

7. Goals should be positive

• Negative goals statements tend to make you feel that you can't really be successful; they aren't motivating.
• You'll always do better if you are working toward something when you have a positive attitude.
• Avoid using word like try, think, hope, and should when you describe your goals.

LONG AND SHORT-TERM GOALS 

• Long-term goals are the objectives you set for yourself for the end of the year, for four or five years from now, or even for a lifetime. 
• Short-term goals can be set for an hour from now, for the end of the day, week, month, or semester. 
• Think of your short-term goals as a steping stone toward achieving the long-term goals you've set for yourself. 

ACADEMIC AND PERSONAL GOALS 

• Academic goals relate to your course work. They include things like going to class, completing assignments and preparing for exams. 
• Personal goals like making new friends, participating in clubs or sporting events, exercising or even doing your laundry. 

10 Tips to get off to the right start this semester 

• Be selective in choosing classes. 
• Go to all classes and take notes. 
• Keep up with your reading assignments. 
• Learn to say no. 
• Create a good study environment. 
• Set realistic grade goals. 
• Study for exams by writing and reciting out loud.
• Learn to predict exam questions. 
• When taking exams, relax and be sure to read the directions.
• Go to your college learning center when you need help.

Five-step approach to setting goals 

Step 1: Tentative Goal Statement 

• Ex: I want at least a B in biology. 

Step 2: List of Obstacle 

• Ex:  I have trouble following the lecture and i struggle to take notes. 

Step 3: List of Resources

• Ex: I'll read the chapter before the lecture. I'll rewrite my notes afterward. 

Step 4: Revised Goal Statement

• Ex: I'll try to earn a B in biology. 

Step 5: Polished Goal Statement 

• Ex: I wil achieve a B in biology this semester.

5 Step Approach My Goal :

1. I want to get Vice Chancellor Award when I graduate.
2. I lack of confident in myself.
3. I'll do revision everyday.
4. I'll try hard to get Dean Award every semester.
5. I"ll achieve Vice Chancellor Award.

Thats all I learn for this class. Stay tuned for more update humans!!!